Program Type:
PerformanceAge Group:
AdultsProgram Description
Body
Experience deep relaxation with a sound bath. Using crystal bowls, Tibetan bowls, chimes, drums, ocean drum, and rattles, Sound Bath Facilitator and Astrologer, Amy Grubesky will help participants move energy through their bodies, release stress, and enjoy a peaceful, meditative state.
*Attendees are welcome to lie on a mat or sit in a chair during the program.
*Please bring a yoga mat if you plan to lie down.
*You are also welcome to bring a pillow, blanket, or eye mask if you like.
*Registration is required by Thursday, February 19.