Closing Closed for July 4th All Day Jul 4 2024 Thu Closing Closed for July 4th All Day Branches: Community Library of Castle Shannon
This event is in the "Adults" group. Chair Yoga 1:00pm - 2:00pm Adults This event is in the "Adults" group. Jul 1 2024 Mon Chair Yoga 1:00pm - 2:00pm Community Library of Castle Shannon Please note you are looking at an event that has already happened. Library Branch: Community Library of Castle Shannon Room: Meeting Room Age Group: Adults Body: Yoga is for everyone! Join us for a gentle yoga practice that you can do seated in a chair. This 60 minute class incorporates grounding exercises, pranayama (breath work), mindful movement, and an extended guided meditation.